In this episode of Surfing Your Edge, Kristine Goad shares the personal journey that led her to become the Surfing Your Edge Coach. From searching for clarity and waiting to feel “ready” to confronting her fear of open water, she explores how learning to move forward without having the whole path figured out can open the door to unexpected possibilities.
Her story ultimately leads to the adventure that inspired Surfing Your Edge—and a powerful approach to stepping beyond your comfort zone and creating a bigger, bolder life.
The Shift Beneath the Words:
- You don’t need the whole path before you begin
- You may not feel ready until after you begin
- Keeping commitments to yourself matters
- Growth comes from moving toward what challenges you
About the Host:
Kristine Goad is endlessly curious about the moment when “I could never” becomes “What if I tried?” As the Surfing Your Edge Coach, her work centers on transforming our relationship with fear, trusting ourselves more deeply, and creating lives that feel bigger, bolder, and more fully our own. Her approach blends coaching, mental fitness, adventure, experimentation, and wonder—shaped by a life that has included bicycling across America, writing a memoir, building a business, and taking surf lessons to overcome her fear of open water in her late 40s. She is less interested in fearless living than in what becomes possible when we get curious about the things that scare us.
Connect with Kristine:
Substack: kristine.substack.com
Facebook: www.facebook.com/kristinegoad
LinkedIn: www.linkedin.com/in/kristinegoad
Instagram: www.instagram.com/kristine.goad
YouTube: www.youtube.com/@KristineGoad
Website: kristinegoad.com
Download your free gift:
Surf Your Edge: From Fear to Freedom
This complete chapter from Confident You: The Raw Conversations traces two adventures, twenty years apart, and explores fear, identity, and why the real work of a life-changing experience begins after you come home.
Link: https://tinyurl.com/SYEgift
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License code: 5YJ8DYBGGEBGSXMY
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https://uppbeat.io/t/kurtz-martin/a-better-world
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Your travels have brought you to the Surfing
Speaker:Your Edge podcast, where we explore what it
Speaker:takes to create the bigger, bolder, badass life
Speaker:you know you were born for.
Speaker:Not a life that simply looks good on
Speaker:paper, and not another spin on the self
Speaker:-help hamster wheel.
Speaker:If you're ready for more joy, more peace,
Speaker:and more contribution, you're in the right place.
Speaker:I'm Kristine Goad, the Surfing Your Edge coach.
Speaker:Let's get surfing.
Speaker:Hello, and welcome to Surfing Your Edge.
Speaker:I'm Kristine.
Speaker:I'm so happy you're here.
Speaker:And today, I thought I would bore you
Speaker:with the little story of how I became
Speaker:the Surfing Your Edge coach.
Speaker:So let's start.
Speaker:Um, let's see.
Speaker:I was 29 years old and still trying
Speaker:to figure out what to do with my
Speaker:life.
Speaker:I'd basically gotten two college degrees, lived in
Speaker:three different states at that point.
Speaker:Is that true?
Speaker:Yes, that's true.
Speaker:And had been trying out different jobs in
Speaker:the adult world, and was just finding that
Speaker:it was hard to figure out where I
Speaker:fit in.
Speaker:And I have a lot of passions, a
Speaker:lot of interests.
Speaker:I thought I was going to get a
Speaker:PhD until I realized that to be a
Speaker:PhD, you need to be a specialist, right?
Speaker:You've got to want to go really deep
Speaker:into one area.
Speaker:And that is just not me.
Speaker:I want to know a little bit about
Speaker:everything.
Speaker:And so I was not PhD material.
Speaker:I was not MD material.
Speaker:I was just not material for specialization.
Speaker:And because I had so many different interests,
Speaker:it was really hard for me to figure
Speaker:out if I should be a journalist.
Speaker:I got my master's in professional writing just
Speaker:as the first wave of newspapers were shutting
Speaker:down and firing everybody.
Speaker:So that kind of cut journalism out.
Speaker:And then it was like, well, maybe I
Speaker:should be a scientist.
Speaker:I'm crazy about the environment.
Speaker:I love marine environments.
Speaker:Maybe I should be a marine biologist.
Speaker:And I just went a writer.
Speaker:Anyway, I was all over the place trying
Speaker:out different things.
Speaker:And what I really hoped was that somebody
Speaker:somewhere knew where all of these passions and
Speaker:ideas and skills could make the biggest difference.
Speaker:So when I was 29, my husband found
Speaker:a two-page article in the newspaper inviting
Speaker:people to go on a cross-country bike
Speaker:trip from Seattle, Washington, to Washington, D.C.
Speaker:It was 3,200 and some odd miles.
Speaker:And it was a fundraiser for the American
Speaker:Lung Association.
Speaker:And at the time, I had pretty strong
Speaker:asthma.
Speaker:I was overweight, quite overweight.
Speaker:I didn't own a bike.
Speaker:And yet, I thought, oh, sure, let me
Speaker:just join this fundraiser for the American Lung
Speaker:Association, travel across the country on a bike,
Speaker:and somewhere in the middle of the Badlands
Speaker:or on some mountain peak somewhere, the universe
Speaker:will whisper in my ear, when you get
Speaker:off of this ride, you go home and
Speaker:you do this.
Speaker:You find this kind of company, apply for
Speaker:this kind of job, and all of your
Speaker:skills and passions and all of you can
Speaker:come to the table, right?
Speaker:And I thought, okay, this is the thing.
Speaker:I'm going to get quiet.
Speaker:The universe is going to speak.
Speaker:It's going to be amazing.
Speaker:And what do you think happened?
Speaker:I went on an amazing trip.
Speaker:I learned a lot about myself.
Speaker:I became, actually, even now, I was 29
Speaker:at the time.
Speaker:I'm 57 today.
Speaker:And I still think that I probably was
Speaker:the fullest expression of who I was at
Speaker:that time, of any time I've ever, of
Speaker:any time in my life, right?
Speaker:That I was most me then.
Speaker:I might be a different version of me
Speaker:now, but I was me.
Speaker:I was willing to say what I thought
Speaker:and feel comfortable no matter where I was.
Speaker:And even if people were challenging me, and
Speaker:they did, because of my asthma and because
Speaker:of the fact that I was a novice
Speaker:cyclist who didn't know what she was getting
Speaker:herself into, there were days when I did
Speaker:not ride.
Speaker:And I did not ride on the cross
Speaker:-country bike trip.
Speaker:And I was on a support and gear
Speaker:vehicle instead.
Speaker:And there were cyclists on that trip who
Speaker:thought that unless all 720 of us were
Speaker:riding every single mile, every single day, somehow,
Speaker:those of us who weren't participating that fully
Speaker:were diminishing the accomplishment of those people who
Speaker:were able and willing to go every, we
Speaker:called them every friggin' inchers, EFI.
Speaker:And so there were some tense moments where
Speaker:people were like, you're bringing us down.
Speaker:And I was like, no, I'm contributing from
Speaker:whatever part of the community I'm in.
Speaker:I'm either having some uplifting conversation on a
Speaker:bus, or I'm helping put up tents, or
Speaker:I'm doing something.
Speaker:Anyway, that was a digression.
Speaker:But the point of the story is that
Speaker:I went on this amazing trip and did
Speaker:not hear the whisper in my ear what
Speaker:I should do when I got off the
Speaker:ride.
Speaker:I had quit my job.
Speaker:I had no job to go back to.
Speaker:I had to figure out what I was
Speaker:going to do.
Speaker:And I had no clue.
Speaker:I was asking, what box do I fit
Speaker:in?
Speaker:I think you've probably heard me say this
Speaker:before.
Speaker:I was asking, what box do I fit
Speaker:in?
Speaker:And the answer I was getting, BU.
Speaker:And that did not make any sense to
Speaker:me.
Speaker:So I got off that ride, and I
Speaker:sank into the biggest depression of my life.
Speaker:And that's saying a lot, because I had
Speaker:already gone through a major depression in my
Speaker:early 20s when I was considering suicide.
Speaker:So to say that I spent another two
Speaker:years deeply depressed was very, very painful.
Speaker:And people would ask me, how was your
Speaker:ride?
Speaker:And it was like, I almost didn't want
Speaker:to tell them, because I felt like a
Speaker:failure.
Speaker:Because not only because I didn't ride every
Speaker:mile, but because my goal of figuring out
Speaker:who I was was not accomplished.
Speaker:So I came home, and I just kept
Speaker:struggling, right?
Speaker:I wrote a memoir about the cross-country
Speaker:bike trip.
Speaker:I got married.
Speaker:I, or, yeah, well, I was already married,
Speaker:but I had my wedding.
Speaker:I tried a couple of different jobs, and
Speaker:I just kept going.
Speaker:And for the next, oh, wow, 15 years
Speaker:or so, I just kept feeling like there
Speaker:was more.
Speaker:There had to be more.
Speaker:I could do more.
Speaker:I was helping one person put her ideas
Speaker:into the world, a very talented artist.
Speaker:And I wanted to help more people be
Speaker:able to put their ideas into the world.
Speaker:I wanted more people to feel empowered and
Speaker:to have the support that I could offer
Speaker:in figuring out what was next for them
Speaker:and what was possible.
Speaker:So around the year, I don't know, somewhere
Speaker:around the year 2005, I started learning about
Speaker:becoming a nomadic solopreneur.
Speaker:And I thought, oh, this is it, right?
Speaker:This is going to be me.
Speaker:I love travel.
Speaker:I love adventure.
Speaker:And I started researching.
Speaker:I hired a coach to help me figure
Speaker:out what my business would be.
Speaker:I read every book, read every podcast, and
Speaker:just spent a good solid 10 years learning,
Speaker:right, learning about how to build a business,
Speaker:learning about how to be a nomad.
Speaker:And yet I felt like I was not
Speaker:prepared to take the step to get moving
Speaker:on that path because I wasn't ready, right?
Speaker:I wasn't ready.
Speaker:There was so much more I needed to
Speaker:learn and have in place and, you know,
Speaker:finances figured out and all kinds of things.
Speaker:So I spent 10 years circling and going
Speaker:into a job that on many levels was
Speaker:helping me become the person I wanted to
Speaker:be.
Speaker:I was learning and growing and becoming more
Speaker:confident and learning solid marketing skills and business
Speaker:skills.
Speaker:And yet I was sick to my stomach
Speaker:almost every morning because I knew I was
Speaker:meant to be doing something else and I
Speaker:didn't have the courage to do it.
Speaker:And it just built and built and built.
Speaker:And I started doing this thing where I
Speaker:would say, okay, when I get these three
Speaker:projects completed for my employer, I will give
Speaker:my notice and I will start my job,
Speaker:my business, right?
Speaker:And I put that on the refrigerator and
Speaker:I'd look at it every day.
Speaker:And the little, you know, the deadline would
Speaker:come and go.
Speaker:I would have finished those three projects and
Speaker:yet there would be three more projects that
Speaker:will have popped up in the meantime.
Speaker:So then that piece of paper comes down
Speaker:and three new projects go up because, you
Speaker:know, I'm a person who does what she
Speaker:says she's going to do and I'm going
Speaker:to fulfill my commitments and I'm going to
Speaker:help my employer get these things into the
Speaker:world.
Speaker:And I also am scared and don't know
Speaker:what I'm doing and don't know where I'd
Speaker:start.
Speaker:So let's just keep rolling.
Speaker:And I rolled that commitment to myself forward
Speaker:and forward and forward.
Speaker:And I lost more and more confidence that
Speaker:I could fulfill a commitment that I made
Speaker:to myself.
Speaker:I was great at fulfilling commitments to other
Speaker:people.
Speaker:I could not fulfill a commitment to myself.
Speaker:So I started doing crazy things like signing
Speaker:up for a hundred mile bike trips, or
Speaker:actually I signed up for one that was
Speaker:200 miles.
Speaker:It was a Saturday and Sunday where you
Speaker:rode a hundred miles each day.
Speaker:And I'm like, you know, if I can
Speaker:do that, then I can prove to myself
Speaker:that I can follow through on a commitment
Speaker:that I make to myself.
Speaker:And so I would just go out and
Speaker:do insane things like beating my body up
Speaker:to prove to myself that I could follow
Speaker:through.
Speaker:And that was great and fun and gave
Speaker:me something to talk about and cool stories,
Speaker:but it didn't help me quit my job.
Speaker:It didn't help me start a business.
Speaker:It didn't help me even know where to
Speaker:start.
Speaker:And somewhere along the line, I heard the
Speaker:phrase, a path is made by walking.
Speaker:And I realized that I had been trying
Speaker:to figure out how to get from where
Speaker:I wanted to go from where I was
Speaker:to where I wanted to go.
Speaker:And I wanted to have a complete pathway.
Speaker:I didn't want to waste money or time.
Speaker:I didn't want to risk failure in front
Speaker:of other people.
Speaker:I wanted to just make my decision and
Speaker:follow my path and get there and succeed
Speaker:and jump through all the hoops and show
Speaker:that, hey, you're a talented, smart woman.
Speaker:You can figure this out.
Speaker:You can do it.
Speaker:That's what I wanted.
Speaker:And instead, what I saw was this black
Speaker:wall in front of me.
Speaker:I couldn't figure out.
Speaker:I wasn't even sure what was on the
Speaker:other side of it.
Speaker:What was it exactly that I was driving
Speaker:toward?
Speaker:I just knew there was more.
Speaker:There was something else out there.
Speaker:So that was the first story.
Speaker:Second story, there was a person who I
Speaker:think is very much like me, who I
Speaker:found online, who had gone all the way
Speaker:through and gotten her PhD in research, scientific
Speaker:research.
Speaker:And then in the middle of getting her
Speaker:PhD, realized she hated research and did not
Speaker:want to be a scientific researcher for the
Speaker:rest of her life.
Speaker:And so her blog was all about figuring
Speaker:out what she was going to do instead.
Speaker:And she likened herself to a lichen growing
Speaker:on a rock, right, where every day you
Speaker:wake up and you feel for the sun.
Speaker:Where's the sun?
Speaker:Let's grow toward the sun today.
Speaker:And that is how she figured out how
Speaker:she was going to be in the world.
Speaker:She got up every day, leaned into the
Speaker:sun.
Speaker:So those two things were kind of the
Speaker:pebble that got kicked down the mountain that
Speaker:got me moving.
Speaker:The other thing that got me moving was
Speaker:the universe got tired of me waiting and
Speaker:said, OK, fine, we are going to move
Speaker:you out of this situation and you're going
Speaker:to have to start over.
Speaker:My husband changed jobs and we had to
Speaker:move from our one state to another.
Speaker:And if I was going to continue to
Speaker:be married, I had to quit my job
Speaker:and move and start over.
Speaker:So that's how I really got going.
Speaker:But even then, there was more to grow,
Speaker:right?
Speaker:I started out with the idea that I
Speaker:would help older people, 40s and 50s, who
Speaker:had had a dream and had to put
Speaker:it on a shelf because they got busy
Speaker:with life and they had families and they
Speaker:had a career and they had things that
Speaker:they had to do in order to keep
Speaker:the lights on and food on the table.
Speaker:And yet this so this dream was in
Speaker:the background.
Speaker:And I had this idea that I could
Speaker:help these people look at who they are
Speaker:now, look at the resources that they've developed
Speaker:and re-envision what that dream might look
Speaker:like from their current position in life.
Speaker:And so that's how I started out helping
Speaker:people.
Speaker:And what I found was that there were,
Speaker:it was a rare individual who was willing
Speaker:to look at that dream and bring it
Speaker:forward again.
Speaker:Most people were pretty content with the fact
Speaker:that no, too late for that.
Speaker:And they put it on the shelf and
Speaker:they were happy to leave it there.
Speaker:So my business continued to evolve.
Speaker:And on the 20th, the 20th anniversary of
Speaker:that cross-country bike trip was coming up
Speaker:and I was 49 years old now.
Speaker:Yes.
Speaker:And I wanted to do something exciting and
Speaker:scary to commemorate that 20th, that cross-country
Speaker:bike trip.
Speaker:And obviously I didn't have the resources or
Speaker:the time to jump on a bike and
Speaker:go on a cross-country bike trip again.
Speaker:So I needed to figure out what the
Speaker:next step was.
Speaker:Turns out the next step was, I looked
Speaker:around at the thing that scared me the
Speaker:most and I had been afraid of open
Speaker:water my entire life.
Speaker:I was a strong swimmer and yet open
Speaker:water terrified me.
Speaker:And I had been doing cross-country, or
Speaker:not cross-country, I'd been doing sprint distance
Speaker:triathlons since the end of the bike ride,
Speaker:the big ride.
Speaker:Kind of as a way to help me
Speaker:get over that, but it hadn't quite worked.
Speaker:I would still get into open water and
Speaker:panic and have to overcome the panic in
Speaker:order to finish the race.
Speaker:So I was looking around and I said
Speaker:to a colleague at the time, I had
Speaker:taken a remote position, joined an amazing team
Speaker:of people.
Speaker:And I looked at a colleague and I
Speaker:said, you know, I'd really like to do
Speaker:something like take people to learn to surf
Speaker:because that scares me.
Speaker:And then we do this scary thing, we
Speaker:get out of our comfort zone, we learn
Speaker:about ourselves, and then we come home.
Speaker:And I coached them after the trip to
Speaker:actually put into place the vision that they
Speaker:had while they were out there learning about
Speaker:themselves on the surfing trip.
Speaker:But it can't be surfing.
Speaker:And they're like, well, why can't it be
Speaker:surfing?
Speaker:And I'm like, because I would be terrified
Speaker:and I can't be a leader and be
Speaker:terrified.
Speaker:And he said, why not?
Speaker:And so that is how the Surfing Your
Speaker:Edge brand was born.
Speaker:I had one brave client sign up to
Speaker:go with me to Panama to learn to
Speaker:surf.
Speaker:It was an eight-day adventure.
Speaker:And then we had a six-month adventure
Speaker:after that where we continued to work together
Speaker:to help her bring her new vision to
Speaker:life in her life.
Speaker:And this has already been quite a story,
Speaker:quite a long story.
Speaker:And if you're still with me, thank you.
Speaker:And if you would like to hear what
Speaker:happened in Panama when I went to learn
Speaker:to surf in the ocean during a lightning
Speaker:storm, join me for my next episode where
Speaker:we will continue the story and I will
Speaker:tell you a little bit more about the
Speaker:whole idea of what Surfing Your Edge really
Speaker:means to me and how it has transformed
Speaker:the lives of some of the people that
Speaker:I love most in the world.
