How to Be Your Authentic Self Without Feeling Selfish

How to Be Your Authentic Self Without Feeling Selfish

What would change if we stopped living according to other people’s expectations and started leading from the heart of who we truly are?

In this episode of Evolving With Elle, Elle explores what it means to live from your Cor essence and bring your genuine self into every role and relationship. She examines how judgment, people-pleasing, comparison, and rigid expectations can disconnect us from ourselves and one another.

Through reflections on parenting, boundaries, belonging, self-care, and accountability, Elle invites us to look inward, honor what we truly need, and give ourselves permission to live authentically- creating space for others, and the next generation, to do the same.

The Shift Beneath the Words:

  • Living from your Cor essence
  • Letting go of expectations and judgment
  • Creating space for others to be fully themselves
  • Setting boundaries and prioritizing yourself
  • The power of compassionate accountability

Trusted relationships can help us see both our strengths and the areas where we need to grow. While accountability isn't always comfortable, honest feedback delivered with compassion can reconnect us with ourselves and help us evolve.

About the Host:

Elle Jaye is a professional woman, speaker, facilitator, entrepreneur, and host of “Evolving with Elle: When Capable Women Carry Too Much”. Drawing from lived transformation, professional leadership, entrepreneurship, and continued study, she partners with capable, heart-centered women who appear successful yet feel overwhelmed, second-guess themselves, or are tired of living by expectations they did not choose. As a Holistic Alignment Strategist, Elle uses honest reflection, elevating conversations, and her mirror, map, and method approach to support women in reclaiming their inner authority, honoring their capacity, and creating lives rooted in their values. She believes evolution is personal, but it does not have to be solitary.

Connect with Elle:

Website: https://mailchi.mp/3ae59b526c7c/ellejaye

Instagram: www.instagram.com/ellejayesllc

Facebook: www.facebook.com/ElleJayesllc

Youtube: https://www.youtube.com/@THRIVEAfter

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Welcome to Evolving with Elle, where a capable

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woman recognizes what she's managing, understands the responsibilities

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that she's carrying, and chooses self-honoring over

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self-abandonment, and decides to continue, change, or

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release.

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I am Elle.

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I bring the mirror, the map, and the

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method.

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You choose how you show up in a

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way that honors your capacity.

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So let's lean in, learn, and evolve together.

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My vision for our world is one where

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we are human beings that understand each other's

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humanity.

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We are not asking each other to live

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based on how we expect other people to

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live, because Oscar Wilde, I love his definition

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of what it means to be selfish.

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And it blew my mind when I found

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it.

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So in a nutshell, what Oscar Wilde was

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saying is that if I, Elle, tell you

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how to live, that is what is selfish.

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But if I live the way I choose

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to live, that's not selfish.

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And that is what I want in this

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world for us to really understand what selfishness

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is, for us to live based on how

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we want to live in relationship to ourselves

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and to others.

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Because as I've shared with you, I value

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connection, compassion, and love, and love being treating

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people the way we wanna be treated.

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And I have a very strong hunch that

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we don't want to be defined by the

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roles that we carry, whether it is a

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gendered role or being a parent, a spouse,

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an employee, a business owner, we are more

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than just those roles.

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But we get to bring our unique, genuine

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selves into those roles.

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And that is my dream for this world,

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my vision.

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And a major part of that is that

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as the adults, once we get clear on

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being able to bring our full selves into

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every aspect of our lives, we also get

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to create a structure and safety for our

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children to do the same, to honor who

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they are, that spark that they were born

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with, instead of burdening them with, hey, I'm

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protecting you from my pain.

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Really?

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So let's not do that.

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So that is my vision for this world,

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is for us to live from a place

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of our unique, genuine selves.

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What I call our core essence, and core

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being C-O-R, which is in Latin,

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heart.

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So live from the heart of who we

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are.

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So I shared with you my vision.

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The question is how?

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What is getting in the way of that?

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I'll go with what's getting in the way.

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What gets in the way of us leaving

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from the heart of who we are is

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the fact that we're very judgmental.

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We're very legalistic.

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We're very rigid.

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You know, I talk to you guys about

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those rigid rules that I call expectations.

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The expectations that we did not choose consciously.

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They've just been heaped upon us by society,

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culture, what we inherited, what's innately in us.

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Sometimes we expect so much of ourselves because

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we're comparing and competing with other people.

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That gets in the way of living from

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our heart, from living from a place of

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uniqueness.

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I'm guilty of wanting to manage my reputation,

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but I don't have control over what somebody

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thinks about me.

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I'm guilty of trying to people please.

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Like, I want to give my children a

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better life than what I had.

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I don't want my children to be in

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any kind of pain, but I'm robbing them

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by doing that.

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That gets in the way of someone being

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connected to themselves.

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If someone prevents them from learning and connecting

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with themselves, I had to learn that.

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And the last thing I want to say,

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it's tied to that selfishness thing.

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It's where we project, we take our experiences

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and put them on top of everyone else

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to say, hey, why don't you know what

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I know?

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Well, because you've had a different life than

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I've had.

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So that's why I don't know what you

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know.

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And we've had different parents, different experiences.

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And that is not something to bring blame,

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shame or guilt upon anyone, but instead to

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really and truly give that compassion and grace,

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because if there's something that you don't know,

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but I know, how would you feel if

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I came to you and said, how dare

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you not know that you're supposed to fill

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in whatever blank, you know?

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And that's the thing, let's stop doing that.

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Let's, because that so gets in the way

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of people living authentically from their heart, because

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no one wants to be seen.

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No one wants to be seen as an

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outsider in this humanity where we all have

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a need, a need to belong.

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Since we all have a need to belong,

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and we all are uniquely, genuinely authentic individuals

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who get to live from our core essence,

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what can we do to allow each other

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the space to be fully human?

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Well, if someone makes a mistake, makes a

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choice that probably is not ideal, but they're

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making the choice from what they know, how

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about we share with them what we learned

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or what we see that they could have

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learned?

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And then as the receiver of that information,

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we have a choice.

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Is that something that you want to listen

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to or not or save for another day?

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Because in belonging, everyone has a need to

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be seen, heard and understood.

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Because to be vilified, blamed, shamed, ostracized, that

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does not lead to people living connected, aligned

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from their heart.

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Another thing that we can do is we

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get to look at ourselves in the mirror.

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You know, the Michael Jackson song, the man

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in the mirror, or dare I say the

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person in the mirror, right?

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Look at the person in the mirror.

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And as you look at yourself in the

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mirror, you get to examine how you are,

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how you got to where you are.

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Again, not from a place of shame, guilt,

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or blaming parents or the man or politics

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or whatever.

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No, no, no.

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It's like, hey, what do I have control

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over?

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What do you as the person in the

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mirror have control over?

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What are some things that were taught to

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you that what's the good and what could

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be left to the side?

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And you, again, you're choosing.

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And as you're making these choices, you join

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in with safe, trusted individuals within a community

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or one-on-one where you can have

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someone read your label and say, hey, this

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is how I see you show up.

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And you'll be like, hey, Janet, that's, you're

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saying that about me?

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Yes, I am saying that about you, Janet.

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That is how I see you.

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And watch Janet's confidence go up because she

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may not have been saying that to herself.

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But as we read each other's labels, let's

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do so with compassion and grace because we

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also get to tell each other hard things,

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to hold each other accountable.

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It's not all about the nice stuff.

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And accountability is a thing.

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I have been, I've been held accountable and

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it felt absolutely atrocious.

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I'm smiling now because I recognize the gift

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that it was to be held accountable.

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In the moment, I wanted to separate from

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that person and say, you are my enemy

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for telling me something like this.

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And they were not.

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They just saw like, hey, I've seen you

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behave in this manner but today I'm not

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seeing it, you know?

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And that allowed me to connect back with

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myself and say, hey, what am I doing?

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And that's beautiful.

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Does it feel good all the time?

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No, but if someone cares about you enough

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to tell you both the things that make

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you feel good and those that probably don't

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in the moment but you get to evaluate

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it for yourself, those are beautiful things.

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It's costing you, costing those that you are

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in relationship with and costing this world for

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us to live disconnected from who we are

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at our core.

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We are robbing each other of choice, robbing

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each other of the possibilities of making decisions

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that could teach us all the more and

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move us even further, farther down the road

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because getting out of the familiar, leave the

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familiar, we think the familiar is safe.

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I thought that for so long.

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It's not as safe as what we think

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it is.

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So as you're looking at yourself in the

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mirror, you get to ask yourself, how do

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I wanna be treated?

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Have you ever asked yourself that?

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It's like, go figure.

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And it's okay because again, that is not

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selfish that you checking in with you.

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And part of that check-in is like,

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hey, do I like giving all of my

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time to my job, to my children, to

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my spouse and nothing to myself?

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Is it okay for me to actually put

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in some boundaries for myself?

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And I learned from my mother that it

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is.

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At the time when I was a child,

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I didn't understand what she was doing when

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she would go into her room, close the

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door and say, don't bother me.

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And we learned as children when that bedroom

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door is closed, don't bother her.

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And what was she doing?

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My mother was sitting in the bathtub to

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actually take a bath.

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She was giving herself a pedicure.

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There was times she was exercising, just pushups,

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sit-ups.

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She was having spiritual time where she would

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read her Bible and have a conversation with

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God.

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She was taking care of aspects of herself

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that her spouse couldn't do, that her children

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couldn't do, only she could do.

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And by watching her do that, I now

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know that it's okay to tell my children,

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I'll be with you in a minute and

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create those boundaries, create that time for myself.

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So I invite you as you look in

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the mirror to evaluate, hey, what are some

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boundaries that can be tightened up in your

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family where you can give yourself the necessary

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time you need to love on yourself?

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Because again, it's necessary, it's needed, right along

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with belonging.

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Because let's imagine if everyone loved on themselves

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and treated themselves the way they wanna treat

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others, wow, what?

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Okay, like hear me out here.

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So as a parent, what would you give

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your child now that you have poured into

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yourself and refreshed and loved on you, what

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are you now able to give your child?

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You're actually able to give them the time

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that they need and that they want, that

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they've probably been, knock, ma, pa, dad, mommy,

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you know, they've been at that door, but

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you've like, hey, no, I'll be out, give

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me 15 minutes.

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It doesn't need, you don't need a long

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time, just 15 minutes.

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What would you give them?

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What would they observe and bring with them

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down the road?

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Like what my mother gave to me that

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I saw her do, now I know, oh,

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it's okay for me to do because they

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pick up more of what they see you

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do than what they hear you say, okay?

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And I know you know that, and I'm

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not trying to talk down to you with

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that, okay?

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It's my parent coming out right there.

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So let us really and truly love each

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other that way and treat people the way

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we wanna be treated because that opens the

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door for everyone else.

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And when you open that door, you have

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other options available to you, like going to

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a mental health professional without needing to, okay?

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Go ahead and do that, that's a good

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thing.

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Go to a life coach, a business coach,

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a dating coach, a coach who helps you

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get in a line with yourself, that would

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be me.

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So go ahead and join one of my

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programs.

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I invite you to stay connected with me

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as you navigate how to align with the

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core of who you are and bring that

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into every role that you have.

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Because let's think about it, every role that

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you have, that you carry is actually a

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relationship because you're not in that role by

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yourself just for yourself as a parent.

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Who's on the other side of that?

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Your child.

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As an employee, who's on the other side

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of that?

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Your boss and your coworkers.

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As a business owner, who's on the other

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side of that?

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Your employees and your clients.

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And when you are in relationship with yourself,

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who's on the side of that?

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You are, okay?

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So all of these things get to be

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harmonized and you are the conductor of your

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life.

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I want you to join me on this

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vision of all of us living from our

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core essence, the heart of who we are

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uniquely and genuinely.

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And I cannot wait to have other people

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join me, read my label, I read your

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label, and we're all having fun, holding each

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other accountable.

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It may hurt a little bit, but hey,

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we're stronger afterwards.

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We're better afterwards.

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And we create a path for the next

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generation to step into at a higher level.

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And just as my mother told me, I

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wanted you to be better than me.

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That's what she told me.

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So I'm gonna say that to you.

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I want you and your children to be

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better than me.

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Let's do that together.