Evolving with Elle: When Capable Women Carry Too Much

What if having a great day isn’t about everything going right, but about how you choose to respond? Elle is joined by Tif Loeffler, host of Positively Yours , for a conversation about authentic positivity, celebration, connection, and staying present. Tif shares her simple Pause, Feel, Action (PFA) ...

In this episode of Evolving With Elle , Elle sits down with author Zakiyyah Cordell for a heartfelt conversation about faith, self-awareness, emotional honesty, and the power of living out the Fruit of the Spirit in everyday life. This is a conversation between two Christian women who have their own...

What happens when you stop trying to have the whole path figured out and simply take the next right step? In this episode of Evolving With Elle , Elle Jaye is joined by Kristine Goad, host of Surfing Your Edge , for a conversation about fear, possibility, identity, expectations, and expanding your c...

In this episode of Evolving with Elle, Elle is joined by emotional wellness coach Madhuri for a practical conversation about emotional regulation and the mind-body connection. They explore how our thoughts and interpretations influence our emotions, physical responses, and actions, and how greater a...

In this episode of Evolving With Elle, Elle Jaye sits down with conflict and communication coach LaQuencia Nichols to explore internal conflict, trust, boundaries, and personal evolution. Together, they discuss how past experiences can leave us guarded, why growth can change our relationships, and w...

In this episode, Elle explores why capable women often move from one responsibility to the next without taking time to celebrate what they've accomplished. She invites you to reflect on an achievement you're proud of, notice how it feels to acknowledge it, and recognize the qualities within you that...

In this episode of Evolving With Elle , Elle explores how the many roles women carry can become heavy when they’re tangled with rigid expectations. She encourages listeners to separate who they are from the roles they fulfill, release expectations that no longer serve them, and approach their respon...

What would change if we stopped living according to other people’s expectations and started leading from the heart of who we truly are? In this episode of Evolving With Elle, Elle explores what it means to live from your Cor essence and bring your genuine self into every role and relationship. She e...

In this episode of Evolving with Elle , Elle introduces her Expect and See™ strategic framework—a practical approach that supports capable women in separating chosen responsibilities from rigid expectations and moving beyond overwhelm, second-guessing, and predictability into greater authority and p...

What if you stayed stuck? What if you continued repeating the familiar patterns you no longer want? In this episode, Elle examines some of the most common concerns that postpone investing in yourself: “I don’t have the time, money, or energy.” Drawing from her own journey through grief, overwhelm, h...